Why are dentists so uncomfortable?

Dental visits can feel uncomfortable due to anxiety, the sounds and smells of the office, or fear of pain. Modern dental offices use advanced techniques and patient-centered care to minimize discomfort and help patients feel at ease.

Is it bad to avoid the dentist?

Yes, avoiding the dentist can lead to untreated cavities, gum disease, infections, and even tooth loss. Regular checkups help catch problems early and keep your mouth—and body—healthier.

Is it OK if I never go to the dentist?

Skipping the dentist entirely is not recommended. Even if you have no pain, many dental issues develop silently. Professional cleanings and exams are essential for long-term oral and overall health.

What is the #1 reason why people don't go to the dentist and suffer from gum disease?

The #1 reason is dental fear or anxiety, followed closely by cost and lack of perceived need. Avoiding dental care increases the risk of gum disease and other oral health problems.

12 Real Reasons Why People Avoid Dentists (and How to Overcome Them)

April 24, 2025

Visiting the dentist is essential for maintaining healthy teeth and gums, yet millions of people put off or skip dental appointments every year. Why do people avoid dentists?

The answer is complex and involves a mix of emotional, financial, and practical factors. This in-depth listicle explores the most common reasons people avoid the dentist, the consequences of dental avoidance, and how clinics like Schwimmer Dental in New Jersey are working to change the narrative.

1. Fear of Pain or Dental Anxiety

Dental fear is one of the most cited reasons for avoiding the dentist. Studies show that dental anxiety affects up to 36% of the population, with 12% experiencing extreme fear.

This fear can stem from previous painful experiences, fear of needles, drills, or even the sounds and smells of a dental office. For some, the anxiety is so severe that it leads to complete avoidance of dental care, sometimes for years.

2. Cost of Dental Treatment

The expense of dental care is a major barrier for many. Surveys consistently find that cost is one of the top reasons adults skip dental visits, especially for those without dental insurance or with limited financial resources. Even routine checkups can feel unaffordable, and the fear of unexpected bills keeps people away.

3. Lack of Time or Busy Schedules

Modern life is hectic, and many people feel they simply don’t have time for dental appointments. Work, family, and other obligations often take priority, leading to postponed or missed visits—even when people know dental care is important.

4. No Perceived Dental Problem

A significant number of people avoid the dentist because they don’t feel any pain or visible issues. They believe that as long as there’s no discomfort, there’s no need for a checkup. Unfortunately, many dental problems develop silently and are only detected during routine exams.

5. Embarrassment or Shame

Some individuals are embarrassed about the condition of their teeth or gums, especially if they have neglected oral hygiene or have visible dental issues. The fear of being judged or lectured by dental staff can be a powerful deterrent, leading to further avoidance and worsening oral health.

6. Bad Previous Experiences

A history of negative or traumatic dental visits—such as feeling pain during treatment, not being listened to, or having a “heavy-handed” dentist—can leave lasting emotional scars. These experiences are a common reason why people avoid dentists for years, even decades.

7. Fear of Hearing Bad News

Many people avoid the dentist because they worry about being told they need extensive or expensive treatment, or that their oral health is worse than they thought. This fear of bad news can lead to procrastination and denial, making problems more severe over time.

8. Lack of Trust in Dentists

Trust is crucial in healthcare. Some patients avoid dental care because they don’t trust their dentist’s recommendations or worry about being pushed into unnecessary treatments. Building a relationship with a trustworthy, transparent provider is key to overcoming this barrier.

9. Accessibility and Convenience

For some, getting to the dentist is logistically difficult. Limited office hours, lack of transportation, or living in areas with few dental providers can make scheduling and attending appointments challenging.

10. Safety Concerns

Especially since the COVID-19 pandemic, concerns about cleanliness, infection control, and safety protocols have kept some patients from returning to the dentist. A clean, well-managed clinic with clear safety measures can help alleviate these worries.

11. Lack of Oral Health Knowledge

A surprising number of people avoid the dentist simply because they don’t understand the importance of regular dental care or how oral health affects overall health. Education and outreach are essential to change these attitudes.

12. Procrastination and Low Priority

For many, dental care just isn’t a priority until pain or a serious problem arises. Procrastination, denial, and the “it’s not urgent” mindset are common reasons for avoidance.

Consequences of Avoiding the Dentist

Worsening dental problems: Cavities, gum disease, and infections progress without treatment.
Higher costs: Delaying care often means more complex and expensive procedures later.
Tooth loss: Untreated issues can lead to extractions and permanent tooth loss.
Impact on overall health: Poor oral health is linked to heart disease, diabetes, and other systemic conditions.

What are the Most Effective Ways to Overcome Dental Anxiety?

The most effective ways to overcome dental anxiety combine communication, relaxation techniques, and gradual exposure to dental care. Here are evidence-based strategies:

Communicate Openly with Your Dentist: Let your dental team know about your fears before and during your visit. Dentists are trained to help anxious patients and can adjust their approach to make you more comfortable.

Practice Relaxation Techniques: Deep breathing, meditation, and progressive muscle relaxation can help calm nerves before and during your appointment. These techniques activate the body’s relaxation response, lowering stress levels.

Distraction Methods: Listening to music, podcasts, or watching TV during treatment can take your mind off the procedure. Bringing a stress ball or a fidget toy can also help.

Bring a Support Person: Having a friend or family member accompany you can provide emotional comfort and reassurance during your appointment.

Agree on a Signal: Establish a hand signal with your dentist to indicate if you need a break during treatment. This helps you feel more in control.

Choose the Right Dentist: Finding a dentist experienced with anxious patients and who communicates clearly can make a significant difference. Reading reviews and asking staff for recommendations can help you find a supportive provider.

Gradual Exposure and Regular Visits: Scheduling routine checkups helps dental care become familiar and less intimidating over time. Gradual exposure can reduce fear of the unknown.

Cognitive Behavioral Therapy (CBT): For severe dental anxiety, CBT with a trained therapist can help change negative thought patterns and behaviors associated with dental fear.

Medication: In some cases, dentists may prescribe anti-anxiety medication to take before your appointment if other methods are not enough.

Combining these approaches can help most people manage and overcome dental anxiety, making dental visits more comfortable and routine.

How Schwimmer Dental Makes Dental Visits Easier

At Schwimmer Dental in Point Pleasant, NJ, we understand the reasons why people avoid dentists—and we’re committed to making your experience different:

Gentle, Compassionate Care: Our team is trained to help patients with dental anxiety, embarrassment, or past bad experiences feel safe and respected from the moment they walk in.
Transparent Pricing and Flexible Payment: We work with most insurance plans, offer clear treatment estimates, and provide payment options to make care affordable.
Convenient Scheduling: Early morning, evening, and same-day appointments fit even the busiest schedules.
No Judgment, Just Solutions: We focus on your goals and comfort, never shaming or lecturing you about your oral health.
Modern, Comfortable Office: Our clean, welcoming environment and advanced technology help reduce anxiety and ensure your safety.
Patient Education: We explain every step and empower you with knowledge to make informed choices about your dental health.
Trustworthy Recommendations: We only suggest treatments that are necessary, and always discuss all options with you.

Whether you haven’t seen a dentist in months or years, Schwimmer Dental is here to help you take the next step—without fear, pressure, or judgment.

Conclusion

Don’t let fear, cost, or embarrassment keep you from a healthy smile. If you’ve been putting off dental care, Schwimmer Dental invites you to experience a new kind of dentistry—one built on trust, comfort, and understanding. Call today to schedule your “No-Fear First Visit”—a relaxed, pressure-free appointment where your questions and comfort come first. Your healthiest smile starts with one step!

Frequently Asked Questions (FAQs)

Why are dentists so uncomfortable?
Dental visits can feel uncomfortable due to anxiety, the sounds and smells of the office, or fear of pain. Modern dental offices use advanced techniques and patient-centered care to minimize discomfort and help patients feel at ease.
Is it bad to avoid the dentist?
Yes, avoiding the dentist can lead to untreated cavities, gum disease, infections, and even tooth loss. Regular checkups help catch problems early and keep your mouth—and body—healthier.
Is it OK if I never go to the dentist?
Skipping the dentist entirely is not recommended. Even if you have no pain, many dental issues develop silently. Professional cleanings and exams are essential for long-term oral and overall health.
What is the #1 reason why people don't go to the dentist and suffer from gum disease?
The #1 reason is dental fear or anxiety, followed closely by cost and lack of perceived need. Avoiding dental care increases the risk of gum disease and other oral health problems.